Your Life & Money Matters
Financial advice that helps you get the life you want, with what you have.
Season 2 | Episode 8
Helping Mums have a positive relationship with their body
Dr Zali Yager - Body Image Researcher
Dr Zali Yager is an associate professor & Co-Director of Body Confident Mums. Zali has been a body image researcher for 14 years.
This chat comes from an informed and researched perceptive. Zali shares some interesting research findings about Mothers and body image. We chat about the role social media plays in body image perception and the mental health of Mums. And lastly, Zali provides effective strategies that can help Mums to have a positive relationship with their body.
Zali is on a mission to develop evidence-based resources that help to improve mother's body image and mental health.
In this episode, Zali shares:
The history of her academic background & interest in body image research.
The purpose behind Body Confident Mums.
Interesting research findings about Mothers and body image.
The role that social media plays in body image perception.
Effective strategies that can help Mums to have a positive relationship with their body.
Wanna chit chat about this episode? Find me over Insta & Facey at @motherhoodmelbourne.
Connect with Zali Yager
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